Stress Awareness
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Stress Awareness
Awareness & Refresher
90 mins (approx)
Instant Digital Certificate
Price: £20
Overview
Trusted content endorsed by a leading awarding body
Transform eLearning courses are used by some of the world’s most recognisable companies. Where you see the Transform Quality endorsed stamp, the course meets the highest quality standards expected of a leading UK awarding organisation.
At the end of this course, participants will:
- Understanding the definition of stress.
- Identifying common symptoms of stress.
- Recognizing common causes of stress.
- Knowing the roles and responsibilities of staff members in managing stress.
- Strategies for achieving a healthy work-life balance.
- Awareness that stress can impact anyone in the organization.
- Techniques for managing and reducing stress.
- Recognizing the signs and symptoms of stress in oneself and others.
- Practical steps for dealing with stress.
- The importance of speaking to a manager and checking work policies.
- The benefits of self-care and organization in managing stress.
This is a short course providing an entry level understanding. As such this course should take no more than 90 mins to complete.
The intended audience(s) are anyone starting out on their working career, as well as mature workforce personnel looking to refresh their safety knowledge.
Upon successful completion of the 10 Key Safety Principles online training course, you’ll receive a PDF certificate of completion that you can download and print for your records
